Weight Loss Hypnosis MP3
Smoking Cessation Hypnosis MP3
Confidence Hypnosis MP3
Exercise Motivation Hypnosis MP3
Breakup Recovery MP3
Procrastination MP3
Restful Sleep Hypnosis MP3
Ultimate Athlete MP3
About Self-Hypnosis
Use of Self-Hypnosis recordings on a regular basis are an excellent way to improve any of a myriad of complaints from insomnia to stress to slimming down and shaping up to stopping smoking. When clients of mine use these recordings in conjunction with regular sessions, their improvement as a result of just using them is always astounding. Each of these hypnosis programs is professionally recorded and engineered for a wonderful listening experience. Stress and Anxiety Reduction MP3
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This self-hypnosis recording will reduce your stress and anxiety the first time you listen to it and continue to do so upon further sittings. You will feel relaxed, rested, and stress-free as if you'd just had a power-nap, but better because your mind will feel refreshed and relaxed, focused and ready for the challenges which await you. This self-hypnosis recording is designed to relax both your mind and body. In addition to its restful, stress-reducing suggestions, self-empowerment suggestions are included in order to help facilitate long-term. The "Anxiety & Stress Reduction" MP3 is is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Weight Loss Hypnosis MP3
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This self-hypnosis MP3 is specifically designed for those seeking weight loss and weight management. The self-hypnosis recording combines stress management suggestions, a key in continued weight management, with a series of suggestions including those for portion control, empowerment, exercise and self-control. This self-hypnosis MP3 is pefect for those who desire a safe, effective plan of weight management. While this recording will aid in weight loss, it will also aid in continuing to help manage your stress and your eating habits over time. The "Weight Loss" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Smoking Cessation Hypnosis MP3
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This self-hypnosis MP3 combines powerful hypnotic suggestions to reduce and ultimately eliminate your desire for smoking while also reducing the anxiety that accompanies the quitting process. This recording also featues suggestions for self-empowerment and increased focus as well as continued stress management. The "Smoking Cessation" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Peak Performance Series: Confidence MP3
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This self-hypnosis MP3 is embedded with binaural beats for enhanced absorption. The combined empowerment, goal achievement and future-pacing suggestions create an enormously effective hypnotic experience which only redoubles its effectiveness upon further listening sessions. The "Confidence" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
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This MP3, embedded with binaural beats for enhanced absorption, is designed for those individuals who desire to exercise more but don't either feel they have the motivation, the time or the energy to do so. This recording will show you that you indeed have all three. By giving you a new way of looking at your life, your priorities, your inner dreams and goals, it will provide new motivation for you from within, not without, to achieve the goals you have always desired to achieve for yourself The "Motivation to Exercise" MP3 $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Breakup Recovery Hypnosis MP3
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This self-hypnosis MP3 is filled with forward-pacing suggestions that will help you to begin moving forward into the life you desire immediately, letting go of old, unwanted emotions so that you can achieve the life you desire and that you deserve. This recording will reduce your stress and anxiety the first time you listen to it and continue to do so upon further sittings. You will immediately feel a change in your perspective, feeling relaxed, stress-free, focused and ready for the challenges which await you. The "Breakup Recovery" MP3 $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Procrastination Hypnosis MP3
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Along with suggestions for the elimination of the old, worn-out habit of procrastination, this MP3 also combines the very important hypnotic suggestions to manage fears and stress that often arise when taking the plunge into the present and the future. The "No More Procrastination" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
Restful Sleep Hypnosis MP3
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This self-hypnosis program is specifically designed with suggestions to encourage slumber and to modify behavior to encourage restful sleep on an ongoing basis. After continued listening sessions, behaviors will be modified to insure deep, prolonged, restful sleep with the full knowledge that this is your time, the time that you deserve, for you, and you alone. The "Restful Sleep" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |
The Ultimate Athlete Hypnosis MP3
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This recording, part of the Peak Performance Series, is designed specifically for the competitive athlete. A combination of hypnotic suggestions and NLP techniques, this recording will arm you with tools to take your game to the next level. Whether you are a professional, a weekend warrior or simply serious about improving your game, this hypnosis MP3 will prove indispensable. "The Ultimate Athlete" MP3 is $12.99. A link to download the MP3 will be emailed to you immediately after purchase. |